Personal Training for Women, 3 Sessions - Sydney
Few personal trainers can match the skill and experience of Vicky Erber. One of the first personal trainers in Sydney, Vicky (or Vix as she has become known) has refined her personal training style over the past 2 decades and is now one of the most effective, in-demand personal trainers in Australia. Some of Vix’s clients have trained with her for 15 years.
Vix’s personal training sessions are 100% tailored to suit your health and fitness goals, providing a completely balanced workout through many disciplines such as Boxing, Resistance Training, Pilates based exercises and Cardio.
Packages are available to suit your individual needs. Vix’s services have evolved over the past 20 years offering clients expert knowledge and experience in all aspects of health, fitness and nutrition. Vix provides her clients with the most up to date information, support and training and most of all believes in being ‘personal’. That means she trains all her clients herself, rather than hiring apprentices to do the work. So when you hire Vix you get who you are paying for!!
Some of Vix’s clients have been with her for over 15 years!!
Vix provides you with many options to exercise. Isn’t variety the spice of life?
NB: You can bring your bub along to the sessions too!!
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Fitness and Experience
- Suitable for all levels of fitness
- Please advise of any specific medical conditions so that we are prepared when you arrive
What to Bring/Wear
- Gym gear
- Towel
- Water
- Exercise matt
- Energy!
What is Supplied
- 1 x 60minute one on one session per week for 3 weeks
- Seasonal Diet/Nutrition and Lifestyle plan
- Fitness Assessment start and end of package
- Loyalty Card and Referral Key Rings
- Fortnightly Newsletter
- Mama Moves T-Shirt
More Information
What are your goals?
- Weight Loss
- Toning and Defining
- Body Shaping
- Strength and Conditioning
- Improved Fitness
- Nutritional Guidance
- General Wellbeing
- Hormonal Balancing
- Rehabilitation
If you answered YES to any of these goals then this is for you!

