Personal Training, 3 session programme with Greg McKenzie, Women's - Sydney

Location:	Surry Hills (Sydney)

Item:	PE13084RS

Price:	$360

Quantity:

or

Few personal trainers have the experience, passion and skill of former celebrity bodyguard Greg McKenzie, personal trainer to the stars. Greg has experience in boxing, kickboxing, mixed martial arts, professional bodybuilding, fitness training, and is an ASA qualified coach, level 4 personal trainer and ASCA strength and conditioning instructor.

Following a pre-programme phone consultation, your 3-session personal training programme will be tailored to your unique needs and skill level. Your sessions can be tailored to include one or more of the following disciplines:

Body conditioning
Classic boxing
Thai Boxing
Mixed martial arts (grappling, wrestling, take downs & submission holds)
General fitness training

Whether it's a one off programme to kick start a fitness regime or a gift for someone special, Greg will give you the motivation to push yourself harder than you though possible. Expect rapid results including increased fitness, confidence and physical strength. Your personal training sessions can take place at a boxing gym in Darlinghurst, or at a venue of your choice. Sessions are available year-round, timed to suit your diary. Gym entry fee included in the price.

intensity: 4.0

Next Available Dates

09 Feb 12 (Thursday)	Places

10 Feb 12 (Friday)	Places

11 Feb 12 (Saturday)	Places

12 Feb 12 (Sunday)	Places

13 Feb 12 (Monday)	Places

14 Feb 12 (Tuesday)	Places

15 Feb 12 (Wednesday)	Places

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17 Feb 12 (Friday)	Places

18 Feb 12 (Saturday)	Places

19 Feb 12 (Sunday)	Places

20 Feb 12 (Monday)	Places

21 Feb 12 (Tuesday)	Places

22 Feb 12 (Wednesday)	Places

23 Feb 12 (Thursday)	Places

24 Feb 12 (Friday)	Places

25 Feb 12 (Saturday)	Places

26 Feb 12 (Sunday)	Places

27 Feb 12 (Monday)	Places

28 Feb 12 (Tuesday)	Places

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Experience Details

Fitness and Experience

Suitable for all levels of fitness
Please advise of any specific medical conditions so that we are prepared when you arrive
A pre-exercise health questionairre will be provided

What to Bring/Wear

Gym gear
Towel
Water
Dry change of clothes

What is Supplied

Gym entry fee included in the price
1 x pre-session phone consultation
Boxing instruction with a certified coach
3 x 1hr personal training sessions
Safety hand wraps
Gloves
Pads
Skip rope
Floor to ceiling ball
Speed ball
Heavy bag
Slip bag

More Information

Your programme can be tailored to include one or more of the following disciplines:

Body conditioning
Classic boxing
Thai Boxing
Mixed martial arts (grappling, wrestling, take downs & submission holds)
General fitness training

About Greg. Greg's CV makes interesting reading and over the years he has mastered personal training; professional bodybuilding; celebrity bodyguard; competition kickboxer, professional boxer and personal trainer instructor rating. Qualifications include: