Fitness training

Self Defence for Men Is aimed at empowering men to deal with violence they cannot avoid and shutting it down… Learn more

Few personal trainers have the experience, passion and skill of former celebrity… Learn more

Few personal trainers have the experience, passion and skill of former celebrity… Learn more

Decrease your chance of being a victim in a violent crime. This self-defence session includes… Learn more

Decrease your chance of being a victim in a violent crime. This self-defence session includes instruction and practice… Learn more

This is a chance for you and a friend to learn the basics of climbing and develop your climbing… Learn more

This experience is a 1 hour Private Pole Dance and Fitness lesson. It is designed for everyone from… Learn more

Baby-friendly fitness training - bring your bub with you! Highly experienced trainer Vicky Erber Regular, flexible sessions to suit the… Learn more

Few personal trainers have the experience, passion and skill of former celebrity… Learn more