Fitness training
Self Defence for Men Is aimed at empowering men to deal with violence they cannot avoid and shutting it down…
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Decrease your chance of being a victim in a violent crime. This self-defence session includes…
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Decrease your chance of being a victim in a violent crime. This self-defence session includes instruction and practice…
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This is a chance for you and a friend to learn the basics of climbing and develop your climbing…
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This experience is a 1 hour Private Pole Dance and Fitness lesson. It is designed for everyone from…
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Baby-friendly fitness training - bring your bub with you!
Highly experienced trainer Vicky Erber
Regular, flexible sessions to suit the…
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