Fight Back! Women's Self Defence, Group Session - Gold Coast, QLD

Location:	Gold Coast (Nerang)

Item:	WO13462ME

Price:	$75

Quantity:

or

Decrease your chance of being a victim in a violent crime. This self-defence session includes instruction and practice of techniques to deal with an aggressor who is usually physically stronger than you. You will cover topics including avoidance and preventative measures, fight or flight and fast methods of causing serious damage to the attacker.

Predators look for a weak victim, and this course will teach you to be strong and confident through training - attributes which will flow into other areas of your life.

intensity: 4.0

Next Available Dates

10 Feb 12 (Friday)	Places

11 Feb 12 (Saturday)	Places

12 Feb 12 (Sunday)	Places

13 Feb 12 (Monday)	Places

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Experience Details

Fitness and Experience

Suitable for all ages and all levels of fitness
Please advise of any specific medical conditions so that we are prepared when you arrive

What to Bring/Wear

Gym gear
Towel
Water
Dry change of clothes

What is Supplied

Gym entry fee
Allow at least 1hr for your class
Group session for minimum of 4, maximum of 8 of your friends

More Information

Fight Back!

A woman now 21 years old has a 25% chance of experiencing violent crime in her lifetime
Violence is likely to come from an abusive partner, or someone she knows
Predators look for perceived weak victims - be strong and confident through training
A high percentage of women who fight back avoid sexual or other assault
Self defense training flows strength and confidence into other areas of your life
Don't reason with an attacker - resist them
Reduce risk (be alert) Respond (fight back)

Please Note
This experience is quoted for 1 however, a minimum of 4 is requierd for the class to take place. If minimum numbers are not met, they reserve the right to reschedule your experience for a later date.

$75

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